We design together your journey focused on your objectives / agenda, your situation and your pace. We explore, connect, question, discover, push, choose, release, discard, express and finally change and shift... 

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 To know more, try that exercise:

- Read: 'What bothers you now?'

- Take a deep breath and close your eyes 

- Listen / See / Feel what is immediately arising within you: 1-2 minutes max.

- Come back and write down what came up

- Ask yourself: 'Can I deal with it alone or do I need help? '

       > if help needed, then contact us for a free sample session

       > if not, we wish you courage, patience and wisdom for the upcoming work 

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Useful info for coaching :

With S. Marcilly: Each session = 60 min / CHF 150 (preferred min. 5 sessions (tbd). I use  Co-Active coaching, hypnosis, hypno-praxie, NLP and expressive arts.